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Why do I need a coach? |
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Having a coach takes the guesswork out of exercise and diet and
ensures that you will reach your goals safely and effectively in
the shortest possible time. Constant monitoring and adjusting of
your program, as well as providing supervision and motivation, leads
to attaining your goals much more quickly.
Fitwell
coaches do not:
- Talk on their cell phones during your appointment
- Arrive late for sessions
- Show up unprepared
- Cancel sessions at the last minute
- Fail to keep good records and measure progress
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health information on this site should be used to diagnose, treat, cure or
prevent any medical condition. Information on this site is intended for general
reference purposes only and is not intended to address specific medical
conditions. Information on this site is not a substitute for professional
medical advice or a medical exam.
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