• Is the trainer certified?
• Does the trainer train at a private gym?
• Is the cost of the gym included in the price of the training package?
• How long has the trainer been training for? (More than two years is good)
• What is the trainer's success rate?
• Does the trainer use fitness goals as a basis for developing fitness programs?
• Does the trainer develop fitness programs in a manner that makes it difficult to fail?
• Does the trainer provide nutritional guidance?
• May you speak with one or two of the trainer's clients?
• How long is a training session? (They should be about 45-55 minutes)
• Does the trainer train more than one client at a time? (Preferably not so you will get undivided attention)
• How long will it take to see results? (Three months is reasonable)
• Does the trainer keep records of your workout program?
• What does a training program cost?
• Does the trainer carry liability insurance?

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