Coaching? Coaching is for team sports...

Fitwell Coaching is in the business of Fitness and Wellness "coaching" through very "personal", personal training.  This means promoting healthy lifestyles through modeling and shaping behaviors you can adopt in place of the unhealthy behaviors that got you where you are today. 

Through personal fitness training, motivational counseling, educational workshops, peer and family support, and a sincere desire to change, you can leave the unhealthy you behind and embrace life in a new body with a whole new positive, healthy outlook on the future. 

Personal Trainers are inexperienced in training individuals with chronic diseases and disorders.

Fitwell Coaching's Personal Trainers are specially trained and certified in providing exercise program development and training services for all individuals.  For those of you with chronic medical conditions, we are aware of the risks and limitations inherent to your condition and will tailor a personal training program specific to your limits and objectives.

Far too many people

Each station is separated from the others.  You and your personal trainer will be in your own station and there will never be more than 6 other clients and their trainers in the building.

Inattentiveness of personal trainers

One-on-One personal training throughout your session; every session.

Intimidating atmosphere

Un-hurried, comfortable, friendly environment.

Personal sporadic attendance

Personal accountability (You have scheduled appointments to meet with your coach).

Un-sanitary, "sweaty" equipment

The equipment in your station is wiped down with germicide-treated wipes before your session.

Injuries from improper technique

Your personal trainer ensures you adhere to proper technique and limitations during each exercise to achieve maximum, SAFE results.

Inadequate number of personal trainers

Fitwell Coaching hires the personal trainers it needs to maintain adequate coverage.

Public showers & changing rooms

Luxurious private showers and bathrooms with grooming essentials.

Crowded parking lots

Free parking right in front of the building.

Have to wait for equipment

Equipment is loaded and ready to go for your session and there is never any sharing.

The gym is a "meat market"

Fitwell Coaching is all about the business of fitness and wellness; not fashion shows and come-ons.  Wear what's comfortable to get sweaty in and get that way.

Membership fees; long term contracts

ZERO membership fees and ZERO contracts.  Pay as you go.

Pay for extras

Complimentary healthy snacks and bottled water.

High-pressure selling   

At Fitwell Coaching you will not be up-sold for anything.  You want personal training, you'll get "personal" training.