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Physical Activity Readiness Questionnaire (P.A.R.Q.)

Getting Started

Congratulations and thank you for your interest in engaging Fitwell Coaching to help you meet your fitness goals! Your first step is to complete a questionnaire that summarizes your priorities, goals and challenges, and current medical information.

 

Confidentiality

Please note that your coach treats all of your personal information, including your name, your email address, and correspondence with your coach, as private and confidential.

In order for your coach to help you fully, it is very valuable, although not required, that you share your confidential personal information, openly and honestly, in our comprehensive questionnaire and during your training sessions.

 

Only your coach will have access to your personal information, including your name and email address.

 

None of your personal information will be shared with any person or organization including your employer, health plan, or healthcare provider unless you provide permission.

 

You can add, edit, or delete any of your personal information, or ask your coach to add, edit, or delete any of your personal information at any time. Your coach will maintain your client file for 12 months after the completion of your training program, and will delete your client file at any time if requested.

 

Take me to the PARQ

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