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MEET THE COACHES

 

Name: Christopher Lee Haddox

Birth place: Phoenix, Arizona

Education: Bachelor of Science in Computer Information Systems, Magna Cum Laude, Arizona State University, 1998
Master of Business Administration, University of Phoenix, 2002

Certifications:
ACE Certified Personal Trainer
ACE Certified Advanced Health + Fitness Specialist
ACE Certified Lifestyle + Weight Management Consultant
CPR and AED from Heartsavers

Hobbies: Distance Running, Tennis, Gardening, Reading, Meditation, and Anything that involves fabrication or construction

Style: As a former U.S. Marine, my style might be mistaken as 'hard-core', but in fact, I adapt well to each individual's needs and abilities. I push hard to my client's limits and that makes them stronger, faster and leaner than they could have ever imagined.

Personal Statement: "What does not destroy me, makes me stronger..." --Friedrich Nietzsche
Name: Joseph D. Adams

Place of Birth: Fort Campbell, KY

Education: Associate in Science, Chandler-Gilbert Community College, May 2007. Currently pursuing Bachelor of Science in Kinesiology with a minor in Exercise and Wellness at Arizona State University.
Certifications: ACE Personal Trainer, CPR and AED from Heartsavers

Hobbies: Tennis, distance running, volleyball, basketball, and playing guitar

Style: I make sure that all my clients have fun and that we push through all the barriers that had stopped them before. I think everyone can achieve success in fitness, you just have to know what work is required for each goal that you want to attain. Any goal can be accomplished; some just require a little more time than others.
Personal Values Statement: When you look back on your life, it won't be the things that you've done that you'll regret, but the things you haven't.
Name: Melissa Farnsworth Grow

Birth place: Salt Lake City, Utah

Education: Bachelor of Science in Exercise Science, Emphasis in Fitness and Wellness Management at Brigham Young University April 2006
Master of Science in Exercise and Wellness at Arizona State University, May 2008

Certifications: Certified Health Fitness Instructor through American College of Sports Medicine (ACSM) Group Fitness Instructor through Aerobics and Fitness Association of America (AFAA), TurboKick, and Silver Sneakers

Hobbies: I love to be outdoors doing anything active: playing tennis, hiking, running, rollerblading, etc. I also love to sing and play the piano (I minored in music when receiving my bachelor's degree)

Style: My style of training is unique to me because I believe working out should be intense, yet fun and effective. I use a variety of exercises to promote strength, endurance, cardiovascular improvements, along with balance and agility. Working out should be enjoyable and become a part of your everyday lifestyle, not just a temporary fix, so have fun!

Personal Statement: Anything is possible through hard work, diligence and desire.
 
Name: Michael Keith Heinrich

Place of Birth: Bismarck, North Dakota

Education: Bachelor of Science in Exercise and Wellness, Cum Laude, Arizona State University, 2008

Certifications: ACE Personal Trainer, CPR and AED From ASHA

Hobbies: Downhill mountain biking, hiking, photography, music, traveling

Style: Each client I train has their own unique interest in fitness. My job is to translate that interest into a desire to grow physically and emotionally by using fitness gains as a catalyst for a positive change. I will push you at first but you will one day push yourself farther than you ever thought you could go

Personal Values Statement: In order to accomplish what you never thought possible, you must attempt something you have never thought you could.

Name: Christina Nicole Raab            

Birth place: Swartz Creek, Michigan

Education: Bachelor of Science in Industrial Technology Management, Central Michigan University 2006.  Currently enrolled at Rio Salado Community College in the Post Baccalaureate Teacher Preparation Program

Certifications: Personal Trainer Certification (AFAA), Group Fitness Instructor Certification (AFAA), Schwinn Cycling Instructor Certification, First Aid and CPR Certified

Hobbies: Going to the park and walking my dog, yoga, dancing, learning to sew, camping, downhill skiing or snowboarding, water skiing, and boating

Style: I can be as stern or laid back as a client wants or needs me to be. I believe in encouraging my clients to push themselves to new places so that they can accomplish their goals. Training should be an experience a person looks forward to for a chance to find their new best – not just something they have to do.

Personal Statement: Every day is a new day, at the beginning of each new day you have the choice to start fresh.
   

 


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